Take Care Of Yourself - The Way To Happiness
One of the first precepts of The Way To Happiness is to “Take Care Of Yourself”. You can watch a really neat video of this precept one YouTube titled The Way to Happiness Video: Take Care of Yourself.
This first precepts has several key points that make up taking care of one self. Here are some of those points:
- Get care when you are ill
- Keep your body clean
- Preserve your teeth
- Eat properly
- Get rest
As promised before, I’m going to give some of my own real life examples of applying this. I’m going to give you can example of eating properly. Today candy, soda (pop), potato chips, and many other sweets are really available. Usually when I attend some sort of function for an organization such as a party, benefit or event of some kind at least one of those sweets I mentioned above is being offered as something to eat. I remember a distinct time then I was offered some pop and some other sugary foods I said to the host “no thanks”. It was just as simple as that. Which made me feel good that I kept my integrity in and did not eat those things. But the most amazing this was that the host and another guest said you know I really should not be eating this stuff too and they both did not eat it either. Very cool, by following and putting in my own Way To Happiness other put in theirs - which actually is another precept "Set a Good Example".



